The Age Paradox: Your Mind's Perception of Aging
Everybody has a different perception of aging. While it is an inevitable part of life, everybody undergoes a series of changes, some subtle, and others more apparent as it ages. What makes a difference is how we perceive our age because it might not always be in sync with the reality of our physical aging. Today, we are discussing this fascinating paradox and its implications for our health and overall well-being.